Schleswig-Holstein Quinoa Bowl
A nutrient-rich bowl with quinoa, spinach, and chickpeas for plenty of protein and fiber.
- 30 minutes
- 2 servings
- Main course
- gluten-free
- vegan
- vegetarian
- microbiome-friendly
- high in protein
- high in fibre
Ingredients
- 150 g Quinoa (Uncooked)
- 200 g Spinach (Fresh)
- 200 g Chickpeas (Cooked)
- 150 g Avocado (Sliced)
- 100 g Lime juice (Freshly squeezed)
- 5 g Olive oil (For dressing)
- 1 piece Cumin (Ground)
Instructions
- Cook quinoa according to package instructions.
- Dress spinach salad with olive oil and lime juice.
- Add chickpeas, avocado slices, and quinoa.
- Sprinkle with cumin and serve.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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