Food is your most powerful biohack.

Stop guessing.
Start knowing what your body needs.

Up-Food tracks 30+ nutrients in every meal — so you always know exactly what's missing. No supplements. No guesswork. Just real food, optimized.

Cancel anytime. No charge before day 14.

Today's nutrients

Vitamin D85%

Magnesium62%

Omega-340%

Iron91%

Vitality Score

Nutrients

USDA

Verified data

200+ scientifically enriched recipes

30+ nutrients tracked daily

Your supplement stack is hiding a simple truth.

Magnesium capsules. Vitamin D drops. Omega-3 softgels. The wellness industry sells you complexity — but your body was designed to get everything from food. The real problem? Nobody ever told you exactly how much broccoli covers your daily iron intake. Up-Food does.

Features

Everything you need. Nothing you don't.

No Excel sheets, no chaos. Science, planning, and shopping — all in one app.

Leftover Rescue

Fridge full of random stuff? That's a recipe.

Type in what needs to go — Up-Food's AI turns your leftovers into a healthy, nutrient-rich meal and drops it straight into your weekly plan. Zero waste. Zero stress.

AI Meal Plan

Your week, planned in 10 seconds.

Nutrient Dashboard

See exactly what's missing today.

Smart Shopping List

Up-Food consolidates every ingredient from your weekly plan into one smart shopping list. Duplicates merged automatically. Just open, check off, done.

Your daily performance check-in.

Not a judgment — a compass. What fueled you well today? What does your body need more of tomorrow? Biohacking starts with knowing.

98/100

Max score

30+

Nutrients

7 days

Plan ahead

Pricing

One price. One life.

Invest once in your health and use Up-Food forever.

Monthly

Start flexible

$13.99

/ month

Cancel anytime

Unlimited AI meal plans
Detailed nutrient dashboard
Smart shopping lists
Vitality Score analysis
Access to all recipes
Premium support

Annual

Ready to know what your body needs?