Sweet Quinoa Porridge with Roasted Hazelnuts and Maple Syrup
A gluten-free and nutritious quinoa porridge, cooked creamy and enhanced with crunchy roasted hazelnuts and a touch of maple syrup. Perfect for a sweet and healthy breakfast.
- 20 minutes
- 1 serving
- Breakfast
- vegan
- vegetarian
- high in protein
- high in fibre
- blood-sugar balancing
- heart-healthy
- supports the nerves
- energy
Ingredients
- 50 g Quinoa
- 200 g Oat milk
- 100 g Water
- 20 piece Hazelnuts
- 1 piece Maple syrup
- 1.3 g Cinnamon
Instructions
- Rinse quinoa thoroughly under running water. Bring to a boil in a small pot with oat milk, water, and optional cinnamon.
- Reduce heat and simmer the porridge for 15-20 minutes until the quinoa is cooked and the desired consistency is reached, stirring occasionally.
- Lightly toast hazelnuts in a dry pan without fat until fragrant. Let cool and roughly chop.
- Transfer the porridge to a bowl and top with roasted hazelnuts. Drizzle with maple syrup if desired.
- Serve immediately and enjoy.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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