Sweet Potato Waffles with Berries and Maple Syrup
Healthy and delicious waffles made from sweet potatoes, utilizing their natural sweetness and served with fresh berries and maple syrup. Ideal for a special brunch.
- 20 minutes
- 2 servings
- Breakfast
- vegetarian
- high in fibre
- cell-protective
- antioxidant
- supports immunity
- energy
Ingredients
- 300 g Sweet Potato
- 50 g Oats
- 60 g Egg
- 100 g Oat Milk
- 1 piece Baking Powder (Aluminum-Free)
- 2.5 g Cinnamon
- 2.5 g Olive Oil (Extra Virgin)
- 50 g Blueberries
- 50 g Strawberries
- 1 piece Maple Syrup
Instructions
- Mix cooked and mashed sweet potato with egg, oat flour, oat milk, baking powder (aluminum-free), and cinnamon in a bowl to form a smooth batter.
- Preheat the waffle iron and lightly grease it with olive oil.
- Pour about 2-3 tablespoons of batter per waffle into the waffle iron and bake until golden brown.
- Garnish the finished waffles with blueberries, strawberries, and maple syrup.
- Serve warm immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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