Oat Cream
A cost-effective, vegan cream alternative that is ideal for thickening savory dishes and provides a creamy texture.
- 10 minutes
- 4 servings
- Side dish
- lactose-free
- vegan
- vegetarian
- plant-based
Ingredients
- 100 g Oats
- 600 g Water
- 5 g Neutral Plant Oil
- 5 g Salt
Instructions
- Place oats with half of the water (300 ml) and a pinch of salt into a blender.
- Blend briefly for about 15-30 seconds to avoid a slimy consistency.
- Add the remaining cold water and the neutral plant oil, and blend briefly again.
- Strain the mixture to obtain a fine cream.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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