Millet Stir-fry with Tofu, Swiss Chard, and Peanut Sauce

A colorful and nourishing vegan stir-fry featuring fluffy millet, crispy fried tofu, and nutrient-rich Swiss chard, topped off with a creamy peanut sauce. A quick Asian-inspired dish.

• 25 minutes
• 1 serving
• Main course

• vegan
• vegetarian
• antioxidant
• energy
• vitamin-k-reich

Ingredients

• 80 g Millet
• 150 g Tofu
• 150 g Swiss Chard
• 80 g Carrots
• 50 g Onion
• 3 g Garlic
• 1 piece Ginger
• 2 piece Peanut Butter
• 7.5 g Soy Sauce
• 5 g Canola Oil
• 1.3 g Salt
• 0.5 g Pepper

Instructions

1. Cook millet according to package instructions. Heat canola oil in a wok or large pan. Fry tofu cubes until crispy. Remove from pan.
2. Sauté onion, garlic, and ginger in the same wok. Add carrots and Swiss chard and stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
3. For the peanut sauce, mix peanut butter, soy sauce, and 2-3 tablespoons of water until a creamy sauce forms.
4. Return the cooked millet and tofu to the wok. Add the peanut sauce and mix everything well. Heat briefly.
5. Season with salt and pepper and serve immediately.

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