Hearty Beef Stew with Root Vegetables
This tender beef stew combines lean beef with aromatic root vegetables and herbs for a warming, satisfying lunch. A classic of German cuisine made with healthy ingredients.
- 25 minutes
- 4 servings
- Main course
- gluten-free
- omnivore
- b12-quelle
- high in protein
Ingredients
- 600 g lean beef
- 160 g carrots
- 2 piece celery (sticks)
- 100 g onion (large)
- 6 g garlic
- 500 g beef broth
- 10 g olive oil
- 1 piece thyme
- 1 piece bay leaf (leaf)
Instructions
- Cut the beef into cubes and season with salt and pepper.
- Heat the olive oil in a large pot and brown the meat all around until brown.
- Add the onion, garlic, and vegetables (carrots and celery) and briefly sauté them together.
- Add the beef broth and the spices (thyme and bay leaf).
- Cover the pot and let it simmer on low heat for at least 1.5 to 2 hours until the meat is tender.
- Stir occasionally and add broth as needed.
- Serve the dish with fresh bread or combine with mashed potatoes.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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