Greek Yogurt Dip (Tzatziki) with Cucumber and Garlic
A classic, refreshing Greek dip made from creamy yogurt, grated cucumber, and garlic, enhanced with dill. Perfect as a side for grilled dishes or as a light snack.
- 10 minutes (+ 30 minutes Ziehzeit)
- 2 servings
- Snack
- vegetarian
- microbiome-friendly
- probiotic
- aids digestion
Ingredients
- 200 g Yogurt
- 150 g Cucumber
- 3 g Garlic
- 0.1 piece Dill
- 2.5 g Olive oil (Extra Virgin)
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Wash the cucumber, grate it, and press it lightly in a sieve to remove excess water.
- In a bowl, mix yogurt with grated cucumber, pressed garlic, chopped dill, olive oil, salt, and pepper.
- Let it sit in the refrigerator for at least 30 minutes before serving to allow the flavors to develop.
- Ideal as a dip for grilled meat, vegetables, or as a spread on bread.
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