Oriental Lamb Salad with Quinoa and Pomegranate
An aromatic and nutritious salad featuring tender lamb, protein-rich quinoa, and the sweetness of pomegranate seeds. Inspired by oriental flavors.
- 20 minutes
- 1 serving
- Main course
- gluten-free
- lactose-free
- nut-free
- omnivore
- antioxidant
- energy
- high in protein
Ingredients
- 150 g Lamb
- 80 g Quinoa
- 50 g Pomegranate
- 150 g Cucumber
- 100 g Tomatoes
- 0.1 piece Mint
- 3 g Parsley
- 7.5 g Olive Oil (Extra Virgin)
- 50 g Lemon
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Cook quinoa according to package instructions and let it cool.
- Cut lamb into cubes. Remove pomegranate seeds. Dice cucumber and cherry tomatoes. Chop mint and parsley.
- In a large salad bowl, mix cooked quinoa, lamb, pomegranate seeds, cucumber, tomatoes, mint, and parsley.
- For the dressing, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix everything well.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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