Gluten-Free Millet Flatbreads with Herbs
Simple and quickly prepared flatbreads made from gluten-free millet flour, enhanced with fresh herbs. Ideal as a side dish for dips or salads.
- 15 minutes
- 2 servings
- Side dish
- gluten-free
- lactose-free
- nut-free
- vegan
- vegetarian
- antioxidant
- energy
- aids digestion
- vitamin-k-reich
Ingredients
- 150 g Millet
- 50 g Rice
- 150 g Water
- 1 piece Baking powder (aluminum-free)
- 3 g Parsley
- 25 g Chives
- 5 g Olive oil (Extra Virgin)
- 2.5 g Salt
Instructions
- Mix millet flour, rice flour, baking powder, and salt in a bowl.
- Knead warm water and olive oil into a smooth dough.
- Shape the dough into 4-6 small flatbreads (about 0.5 cm thick).
- Heat a pan over medium heat (optional to lightly oil). Fry the flatbreads for about 3-5 minutes on each side until golden brown and bubbly.
- Serve hot, for example with hummus or a quark dip.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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