Gluten-Free Sweet Potato Waffles with Berries and Maple Syrup
Healthy and delicious waffles made from sweet potatoes, utilizing their natural sweetness and served with fresh berries and maple syrup. Ideal for a gluten-free brunch.
- 20 minutes
- 2 servings
- Dessert
- gluten-free
- lactose-free
- nut-free
- vegetarian
- antioxidant
- energy
- vitamin-a-reich
- cell-protective
Ingredients
- 300 g Sweet Potato
- 50 g Rice Flour
- 60 g Egg
- 100 g Oat Milk
- 1 piece Baking Powder (Aluminum-Free)
- 2.5 g Cinnamon
- 2.5 g Olive Oil (Extra Virgin)
- 50 g Blueberries
- 50 g Strawberries
- 1 piece Maple Syrup
Instructions
- Mix boiled and mashed sweet potato with egg, rice flour, oat milk, baking powder (aluminum-free), and cinnamon in a bowl to form a smooth batter.
- Preheat the waffle iron and lightly grease it with olive oil.
- Pour about 2-3 tablespoons of batter into the waffle iron per waffle and bake until golden brown.
- Top the finished waffles with blueberries, strawberries, and maple syrup.
- Serve warm immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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