Gluten-Free Amaranth Pasta with Tomato-Basil Sauce
Homemade gluten-free pasta made from amaranth flour, served with a classic tomato-basil sauce. A protein-rich and healthy main dish.
- 30 minutes
- 2 servings
- Main course
- vegetarian
- energy
- supports the bones
- cell-protective
Ingredients
- 150 g Amaranth
- 50 g Rice
- 120 g Egg
- 400 g Tomatoes
- 50 g Onion
- 6 g Garlic
- 7.5 g Basil
- 5 g Olive Oil (Extra Virgin)
- 2.5 g Salt
- 1.3 g Pepper
Instructions
- For the pasta dough, knead amaranth flour, rice flour, eggs, and a pinch of salt into a smooth dough. Roll out thinly (dust with rice flour) and cut into noodles. Alternatively, cook pre-made gluten-free amaranth pasta according to package instructions.
- Heat olive oil in a pot. Sauté onion and garlic until translucent. Add crushed tomatoes and bring to a boil.
- Simmer on medium heat for about 10-15 minutes, until the sauce slightly thickens. Season with salt and pepper.
- Stir chopped basil into the sauce. Combine the cooked amaranth pasta with the sauce.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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