Cauliflower-Broccoli Casserole
A warm casserole with cauliflower and broccoli, topped with cheese.
- 60 minutes
- 2 servings
- Main course
- vegetarian
- microbiome-friendly
- high in protein
- vitamin-c-reich
- vitamin-k-reich
Ingredients
- 300 g Cauliflower (cut into florets)
- 300 g Broccoli (cut into florets)
- 100 g Onion (chopped)
- 150 g Cheese (e.g., Gouda) (grated)
- 200 g Milk (or plant-based milk)
Instructions
- Blanch cauliflower and broccoli and place them in a baking dish.
- Mix onion and milk and pour over the vegetables, then sprinkle with cheese and bake for 30 minutes.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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