Beetroot Berry Smoothie
Nutrient-rich smoothie with beetroot, berries, and flaxseeds
- 5 minutes
- 2 servings
- Drink
- gluten-free
- vegan
- vegetarian
- low in sugar
- blood-pressure lowering
- heart-healthy
- rich in omega-3
- antioxidant
- energiespendend
Ingredients
- 150 g Beetroot (small)
- 50 g Blueberries
- 50 g Raspberries
- 120 g Flaxseeds
- 30 g Oats
- 300 g Almond milk
- 1 piece Ginger
Instructions
- Peel and cube the beetroot.
- Add all ingredients to the blender.
- Blend on high for 1-2 minutes until smooth.
- Add more almond milk if needed for a thinner consistency.
- Enjoy immediately or store in the refrigerator for up to 24 hours.
- Shake well before drinking.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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