Fennel Chamomile Tea
Soothing herbal tea for better digestion and relaxation
- 8 minutes
- 2 servings
- Drink
- gluten-free
- low in sugar
- vegetarian
- aids digestion
Ingredients
- 3 g Fennel seeds
- 2 piece Chamomile flowers
- 2.5 g Lavender (1/2 tsp)
- 10 g Honey
- 500 g Water
Instructions
- Lightly crush the fennel seeds with a mortar.
- Bring water to a boil.
- Add fennel, chamomile, and lavender to a teapot.
- Pour hot water over the mixture.
- Let it steep for 8 minutes.
- Optional: Sweeten with a bit of honey and enjoy warm.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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