Sweet Banana Pancakes with Oats and Cinnamon
Healthy and delicious pancakes that get their sweetness from ripe bananas and are made with oats. Perfect for a cozy breakfast or brunch.
- 15 minutes
- 1 serving
- Breakfast
- vegetarian
- high in fibre
- blood-sugar balancing
- cholesterol-lowering
- energy
- aids digestion
Ingredients
- 120 g Banana
- 50 g Oats
- 60 g Egg
- 50 g Oat milk
- 2.5 g Cinnamon
- 2.5 g Olive oil (Extra Virgin)
Instructions
- Mash the ripe banana in a bowl with a fork. Add egg, oats, oat milk, and cinnamon and mix well until a smooth batter forms. Let it sit for a short time.
- Heat olive oil in a non-stick pan over medium heat.
- For each pancake, add about 2-3 tablespoons of batter to the pan and cook for about 2-3 minutes on each side, until golden brown and bubbles appear on the surface.
- Serve warm, optionally with fresh berries or a bit of date syrup.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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