Refreshing Turmeric Ginger Date Balls
These delicious and healthy date balls combine the powerful properties of turmeric and ginger into a light snack that's perfect for between meals.
- 45 minutes
- 4 servings
- Snack
- vegetarian
- high in fibre
- microbiome-friendly
- plant-based
Ingredients
- 200 g Dates
- 100 g Oats
- 1 piece Turmeric
- 1 piece Ginger
- 50 g Almonds
- 10 g Desiccated coconut
- 10 g Honey
Instructions
- Pit the dates and place them in a food processor along with the oats.
- Add turmeric and ginger to the mixture and blend well until a homogeneous mass is formed.
- Chop the almonds roughly and fold them into the mixture.
- Shape small balls from the mixture using your hands.
- Roll the balls in shredded coconut and arrange them on a plate.
- Chill in the refrigerator for at least 30 minutes to firm up.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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