Hearty Tempeh Salad with Sesame Dressing
This delicious tempeh salad combines crunchy vegetables with flavorful tempeh and an aromatic sesame dressing for a healthy lunch.
- 30 minutes
- 2 servings
- Main course
- gluten-free
- lactose-free
- vegan
- vegetarian
- high in fibre
- plant-based
- anti-inflammatory
- heart-healthy
Ingredients
- 200 g Tempeh
- 150 g Mixed Leafy Greens
- 100 g Carrots
- 150 g Bell Pepper
- 10 g Soy Sauce
- 10 g Sesame Oil
- 8 g Sesame Seeds
Instructions
- Cut the tempeh into cubes and sauté in a pan with some sesame oil until golden brown.
- Meanwhile, peel the carrots and slice them thinly, dice the bell pepper, and wash and dry the leafy greens.
- In a large bowl, combine the vegetables: add the leafy greens, carrots, bell pepper, and the sautéed tempeh cubes.
- For the dressing, mix soy sauce and sesame oil in a small bowl and drizzle over the salad.
- Gently toss the salad and sprinkle with sesame seeds.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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