Oven Salmon with Asparagus and Herb Vinaigrette
A simple and elegant dish featuring oven-baked salmon and green asparagus, topped with a fresh herb vinaigrette. Ideal for a healthy dinner.
- 25 minutes
- 1 serving
- Main course
- gluten-free
- lactose-free
- pescatarian
- nut-free
- antioxidant
- b12-quelle
- rich in omega-3
- high in protein
- vitamin-d-quelle
- vitamin-k-reich
Ingredients
- 180 g Salmon
- 200 g Green Asparagus
- 7.5 g Olive Oil (Extra Virgin)
- 50 g Lemon
- 0.1 piece Dill
- 3 g Parsley
- 2.5 g Salt
- 1.3 g Pepper
Instructions
- Preheat the oven to 200°C (conventional heat).
- Spread the asparagus on a baking tray lined with parchment paper, drizzle with 0.5 tablespoons of olive oil, and season with salt and pepper.
- Place the salmon fillet on the asparagus, season with salt and pepper, and top with lemon slices.
- Bake in the preheated oven for about 12-15 minutes, until the salmon is cooked through.
- For the vinaigrette, mix the remaining olive oil, chopped dill and parsley, a little lemon juice, salt, and pepper.
- Remove the salmon and asparagus from the oven and drizzle with the herb vinaigrette. Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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