Up-Food

Quinoa Salad with Chickpeas, Avocado, and Lemon Dressing

A refreshing and filling salad with quinoa, chickpeas, creamy avocado, and a zesty lemon dressing. Perfect for a light lunch or as a side dish.

Quinoa Salad with Chickpeas, Avocado, and Lemon Dressing

Ingredients

Instructions

  1. Cook quinoa according to package instructions and let it cool.
  2. In a bowl, mix quinoa, chickpeas, avocado, cucumber, and parsley.
  3. For the dressing, whisk together lemon juice, olive oil, salt, and pepper.
  4. Pour dressing over the salad and mix well.
  5. Serve immediately or store in the refrigerator.

What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.

See the nutrients

And what does your whole week deliver? Answer a few questions and Up-Food builds a weekly plan from dishes that match what you need – with the nutrient balance across seven days. No account, no payment details.

Your weekly plan in 2 minutes

More recipes