Nordic Herring-Potato Skillet with Onions and Dill
A hearty and traditional skillet, inspired by Nordic cuisine, featuring fried herring, potatoes, onions, and fresh dill. A satisfying dinner.
- 20 minutes
- 2 servings
- Main course
- lactose-free
- nut-free
- gluten-free
- pescatarian
- b12-quelle
- energy
- rich in omega-3
- high in protein
- aids digestion
Ingredients
- 200 g Herring
- 300 g Potatoes
- 100 g Onion
- 0.25 piece Dill
- 7.5 g Rapeseed oil
- 2.5 g Salt
- 1.3 g Pepper
Instructions
- Heat rapeseed oil in a large skillet. Sauté onion wedges for about 5 minutes until soft.
- Add cooked potato slices and sauté for about 5-7 minutes until lightly golden brown.
- Season herring fillets with salt and pepper and add them to the potatoes. Fry for about 2-3 minutes on each side until the herring is cooked through.
- Fold in chopped dill. Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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