Moroccan Lentil Salad with Roasted Sweet Potato and Coriander
A colorful and nutritious salad inspired by Moroccan flavors, featuring protein-rich lentils, sweet roasted sweet potatoes, and fresh coriander. Perfect as a light lunch.
- 25 minutes
- 2 servings
- Main course
- vegan
- vegetarian
- energy
- folatreich
- aids digestion
- vitamin-a-reich
- cell-protective
Ingredients
- 150 g Lentils
- 400 g Sweet Potato
- 7.5 g Coriander
- 25 g Onion
- 100 g Tomatoes
- 150 g Cucumber
- 7.5 g Olive Oil (Extra Virgin)
- 50 g Lemon
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Preheat the oven to 200°C (fan mode). Mix sweet potato cubes with 0.5 tablespoons of olive oil, salt, and pepper, and roast on a baking sheet for about 20-25 minutes until soft and slightly browned.
- In a large salad bowl, combine cooked lentils, roasted sweet potatoes, chopped coriander, red onion, cherry tomatoes, and cucumber.
- For the dressing, whisk together the remaining olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix well.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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