Greek Lentil Salad with Feta and Olives
A fresh and protein-rich salad inspired by Greek cuisine, featuring lentils, tomatoes, cucumber, feta, and olives. Ideal as a light lunch or side dish.
- 15 minutes
- 2 servings
- Main course
- vegetarian
- antioxidant
- folatreich
- supports the bones
- high in protein
Ingredients
- 150 g Lentils
- 50 g Feta
- 30 g Olives
- 100 g Tomatoes
- 150 g Cucumber
- 25 g Onion
- 7.5 g Olive oil (Extra Virgin)
- 5 g Red wine vinegar
- 0.5 piece Oregano
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Mix cooked lentils, diced cucumber, cherry tomatoes, red onion, feta, and olives in a large salad bowl.
- Whisk together olive oil, red wine vinegar, oregano, salt, and pepper for the dressing.
- Pour the dressing over the salad and mix everything well.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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