Legume Salad with Feta
A refreshing salad made from a variety of legumes, seasoned with feta cheese and fresh herbs.
- 30 minutes
- 2 servings
- Main course
- vegetarian
- folatreich
- microbiome-friendly
- high in protein
Ingredients
- 100 g Chickpeas (cooked)
- 100 g Kidney beans (cooked)
- 100 g Feta (crumbled)
- 200 g Tomatoes (diced)
- 100 g Onion (chopped)
- 5 g Basil (a few leaves)
- 10 g Olive oil
- 20 g Lemon juice (freshly squeezed)
Instructions
- Mix all ingredients in a large bowl.
- Dress with olive oil and lemon juice, then serve.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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