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Gluten-Free Lentil Pasta with Mushroom Cream Sauce and Spinach

A hearty and creamy pasta made with gluten-free lentil pasta, umami-rich mushrooms, and fresh spinach in a cream sauce. A nutritious vegetarian main meal.

Gluten-Free Lentil Pasta with Mushroom Cream Sauce and Spinach

Ingredients

Instructions

  1. Cook lentil pasta according to package instructions.
  2. Heat olive oil in a pan. Sauté onion and garlic. Add mushrooms and cook until they release moisture and are lightly browned.
  3. Add oat milk and vegetable broth, bring to a boil. Reduce heat and simmer for about 5 minutes until the sauce thickens slightly.
  4. Add spinach and stir until wilted. Season with salt and pepper.
  5. Mix the cooked lentil pasta with the sauce. Serve immediately.

What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.

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