Up-Food

French Onion Soup with Whole Grain Bread Croutons

A classic French onion soup, savory and warming, with caramelized onions and crispy whole grain bread croutons. Ideal as an appetizer or light dinner.

French Onion Soup with Whole Grain Bread Croutons

Ingredients

Instructions

  1. Heat olive oil in a pot over low to medium heat. Add onion rings and slowly caramelize for about 15-20 minutes until they are golden brown and soft, stirring occasionally.
  2. Add vegetable broth and bring to a boil. Season with salt, pepper, and thyme if desired. Let simmer for about 10 minutes.
  3. Cube the whole grain bread and toast in a pan without fat until crispy croutons are formed.
  4. Fill bowls with hot soup and garnish with the croutons.

What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.

See the nutrients

And what does your whole week deliver? Answer a few questions and Up-Food builds a weekly plan from dishes that match what you need – with the nutrient balance across seven days. No account, no payment details.

Your weekly plan in 2 minutes

More recipes