Cardamom Turmeric Chia Pudding
A creamy, anti-inflammatory pudding prepared overnight. Perfect as a healthy dessert or nutritious breakfast.
- 10 min + Kühlzeit
- 2 servings
- Dessert
- vegan
- vegetarian
- prebiotic
Ingredients
- 4 piece Chia seeds
- 400 g Coconut milk (light)
- 2 g Turmeric powder
- 2.5 g Cardamom (1/2 tsp)
- 1.5 piece Maple syrup
- 2.5 g Vanilla extract (1/2 tsp)
Instructions
- Whisk all ingredients in a jar or bowl until no lumps form.
- Let the mixture sit in the fridge for at least 4 hours, preferably overnight, to thicken.
- Stir well before serving. Garnish with fresh fruits, nuts, or coconut chips as desired.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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