Baked Salmon with Roasted Broccoli and Almonds
An easy yet elegant oven dish that combines nutrient-rich salmon with crunchy broccoli and roasted almonds. Perfect for a light and healthy dinner.
- 25 minutes
- 1 serving
- Main course
- pescatarian
- antioxidant
- b12-quelle
- rich in omega-3
- high in protein
- vitamin-c-reich
- vitamin-k-reich
- cell-protective
Ingredients
- 180 g Salmon ((fillet without skin))
- 250 g Broccoli ((in florets))
- 20 piece Almonds ((sliced))
- 5 g Olive oil (Extra Virgin)
- 3 g Garlic
- 50 g Lemon
Instructions
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Spread the broccoli florets on the baking sheet. Toss with 0.5 tablespoons of olive oil, chopped garlic, salt, and pepper. Pre-bake in the oven for 10 minutes.
- Meanwhile, rub the salmon fillet with the remaining olive oil, lemon juice, salt, and pepper.
- After 10 minutes, briefly remove the broccoli from the oven. Place the salmon between the broccoli. Sprinkle almonds over the broccoli. Place lemon slices on or next to the salmon.
- Bake everything together for another 12-15 minutes, until the salmon is cooked through and the broccoli is lightly browned.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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