Up-Food

Greek Lentil Soup (Fakes) with Olive Oil and Oregano

A classic, hearty Greek lentil soup made with plenty of olive oil and aromatic oregano. A nourishing and warming dish.

Greek Lentil Soup (Fakes) with Olive Oil and Oregano

Ingredients

Instructions

  1. Wash the lentils. Heat olive oil in a large pot. Sauté onion, garlic, carrots, and celery for about 5 minutes.
  2. Add the lentils and canned diced tomatoes. Pour in vegetable broth. Add oregano, salt, and pepper.
  3. Bring everything to a boil, then cover and let simmer on low heat for about 30-40 minutes until the lentils are cooked and the soup thickens.
  4. Optionally season with a splash of red wine vinegar. Serve hot.

What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.

See the nutrients

And what does your whole week deliver? Answer a few questions and Up-Food builds a weekly plan from dishes that match what you need – with the nutrient balance across seven days. No account, no payment details.

Your weekly plan in 2 minutes

More recipes