Greek Lentil Soup (Fakes) with Olive Oil and Oregano
A classic, hearty Greek lentil soup made with plenty of olive oil and aromatic oregano. A nourishing and warming dish.
- 20 minutes
- 2 servings
- Main course
- gluten-free
- lactose-free
- nut-free
- vegan
- vegetarian
- antioxidant
- blood-sugar balancing
- energy
- high in protein
- aids digestion
Ingredients
- 150 g Lentils ((Brown lentils))
- 100 g Onion ((Chopped))
- 6 g Garlic ((Chopped))
- 100 g Carrots ((Diced))
- 80 g Celery ((Diced celery))
- 400 g Tomatoes ((Canned diced))
- 800 g Vegetable broth
- 10 g Olive oil (Extra Virgin)
- 0.5 piece Oregano ((Dried))
- 2.5 g Salt
- 1.3 g Pepper
- 5 g Red wine vinegar ((Optional, for seasoning))
Instructions
- Wash the lentils. Heat olive oil in a large pot. Sauté onion, garlic, carrots, and celery for about 5 minutes.
- Add the lentils and canned diced tomatoes. Pour in vegetable broth. Add oregano, salt, and pepper.
- Bring everything to a boil, then cover and let simmer on low heat for about 30-40 minutes until the lentils are cooked and the soup thickens.
- Optionally season with a splash of red wine vinegar. Serve hot.
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