Exotic Mango Lassi Bowl with Cardamom and Pistachios
A creamy and fruity bowl inspired by Indian Lassi, featuring sweet mango, yogurt, cardamom, and crunchy pistachios. Perfect as a refreshing breakfast or dessert.
- 5 minutes
- 1 serving
- Breakfast
- vegetarian
- antioxidant
- microbiome-friendly
- probiotic
- aids digestion
- vitamin-c-reich
Ingredients
- 300 g Mango
- 100 g Yogurt
- 0.25 piece Cardamom
- 15 piece Pistachios
- 50 g Water
Instructions
- Add mango, yogurt, cardamom, and optional water to a blender.
- Blend until a creamy and smooth consistency is achieved.
- Pour the mango lassi mixture into a bowl and garnish with chopped pistachios.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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