Sweet Potato Toast with Cottage Cheese and Chives
A creative and gluten-free twist on toast: slices of sweet potato are toasted and topped with creamy cottage cheese and fresh chives. A nutritious breakfast or light brunch.
- 10 minutes
- 1 serving
- Breakfast
- vegetarian
- high in fibre
- cell-protective
- high in protein
- energy
Ingredients
- 200 g Sweet Potato
- 80 g Cottage Cheese
- 25 g Chives
- 2.5 g Olive Oil (Extra Virgin)
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Toast sweet potato slices in a toaster or under a broiler (about 5-7 minutes per side) until they are soft and slightly browned.
- Spread cottage cheese on the toasted sweet potato slices.
- Sprinkle with fresh chives, salt, and pepper.
- Serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
See the nutrientsAnd what does your whole week deliver? Answer a few questions and Up-Food builds a weekly plan from dishes that match what you need – with the nutrient balance across seven days. No account, no payment details.
Your weekly plan in 2 minutesMore recipes
- Xi Hong Shi Chao Ji Dan - Scrambled Egg with Tomato
- Chao Ga - Vietnamese Rice Porridge with Chicken and Ginger
- Foul Moudammas - Warm Fava Beans with Lemon and Cumin
- Matcha Chia Pudding with Coconut and Berries
- Savory Buckwheat Salad with Roasted Vegetables and Hazelnuts
- Protein-Rich Scrambled Egg Bowl with Edamame and Avocado
- Matcha Smoothie with Banana, Spinach, and Coconut Milk
- Savory Scrambled Egg Toast with Mushrooms and Chives
- High-Protein Skyr Bowl with Roasted Sunflower Seeds and Honey
- Fruity Orange Ginger Carrot Smoothie
- Crispy Apple Hazelnut Granola Bars (No Baking)
- Creamy Yogurt Bowl with Roasted Pistachios and Honey