Savory Scrambled Egg Toast with Mushrooms and Chives
A quick and nutritious breakfast featuring crispy whole grain toast, creamy scrambled eggs, umami-rich mushrooms, and fresh chives.
- 10 minutes
- 1 serving
- Breakfast
- vegetarian
- b12-quelle
- energy
- high in protein
- vitamin-k-reich
Ingredients
- 1 piece Whole grain toast
- 120 g Eggs
- 50 g Mushrooms
- 25 g Onion
- 25 g Chives
- 2.5 g Olive oil (Extra Virgin)
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Toast the whole grain toast.
- Heat olive oil in a pan over medium heat. Sauté onion and mushrooms for about 3-4 minutes until the mushrooms are lightly browned.
- Whisk the eggs in a bowl, season with salt and pepper, and pour over the mushrooms in the pan. Stir until the scrambled eggs reach the desired consistency.
- Fold in the chopped chives into the scrambled eggs.
- Serve the scrambled eggs on the toast immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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