Crispy Apple Hazelnut Granola Bars (No Baking)
Quick and healthy granola bars made with oats, grated apple, and hazelnuts that don't require baking. Ideal as a grab-and-go breakfast or snack.
- 15 minutes (+ 1 hour Kühlzeit)
- 4 servings
- Breakfast
- vegan
- vegetarian
- antioxidant
- blood-sugar balancing
- energy
- supports the nerves
Ingredients
- 100 g Oats
- 1 piece Apples
- 50 g Hazelnuts
- 2 piece Date Syrup
- 2 piece Peanut Butter
- 2.5 g Cinnamon
Instructions
- In a large bowl, mix oats, grated apple, chopped hazelnuts, date syrup, peanut butter, and cinnamon well, and knead into a firm mass with your hands.
- Line a small baking dish (about 15x15 cm) with parchment paper. Press the mixture evenly and firmly into the dish.
- Let it set in the refrigerator for at least 1 hour.
- Remove from the dish and cut into bars. Store airtight in the refrigerator.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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