Steamed Banana Cake with Rice Flour

Name: Steamed Banana Cake with Rice Flour
Prep time: 15 min
Yield: 6 servings
Ingredients: 150 g Rice Flour (finely ground); 2 piece Bananas (very ripe, mashed); 2 piece Eggs (size M, lightly beaten); 50 g Erythritol (as a sugar substitute); 4 g Baking powder (aluminum-free) (for leavening); 30 g Chia Seeds (for omega-3 fatty acids)

A delicious, plant-based banana cake, steamed and perfect for a blood sugar-friendly diet. Ideal for anyone looking for a healthy snack or main meal without sacrificing flavor.

15 minutes
6 servings
Snack

gluten-free
low in sugar
vegetarian
blood-sugar balancing
microbiome-friendly
plant-based
prebiotic

Ingredients

150 g Rice Flour (finely ground)
2 piece Bananas (very ripe, mashed)
2 piece Eggs (size M, lightly beaten)
50 g Erythritol (as a sugar substitute)
4 g Baking powder (aluminum-free) (for leavening)
30 g Chia Seeds (for omega-3 fatty acids)

Instructions

Mash the bananas and mix them with the beaten eggs and erythritol in a large bowl.
Add the rice flour, baking powder, and chia seeds, and mix everything well until a homogeneous mixture is formed.
Pour the mixture into a greased steaming mold and smooth the surface.
Steam for about 30-35 minutes, until a toothpick comes out clean.
Let the cake cool briefly, then cut into pieces, serve, and enjoy.

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Steamed Banana Cake with Rice Flour

Ingredients

Instructions

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