Overnight Oats with Berries, Chia and Soy Drink
Stirred together in the evening, ready in the morning. Oats, chia and flaxseed provide fibre, the berries bring colour and flavour.
- 10 minutes (+ 8 hours Kühlzeit)
- 1 serving
- Breakfast
- vegan
- vegetarian
- lactose-free
- nut-free
- antioxidant
- microbiome-friendly
- rich in omega-3
- plant-based
Ingredients
- 60 g Rolled oats
- 200 g Soy milk
- 15 g Chia seeds
- 10 g Flaxseed
- 80 g Blueberries
- 50 g Raspberries
- 1 g Cinnamon
Instructions
- Mix oats, chia seeds, ground flaxseed and cinnamon in a jar or bowl.
- Pour in the soy drink and stir well so the chia seeds do not clump.
- Cover and refrigerate overnight, at least 8 hours.
- Stir in the morning. If too thick, stir in a splash more soy drink.
- Top with blueberries and raspberries and serve.
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