Up-Food

Roasted Brussels Sprouts from the Oven

A simple and delicious dish where the Brussels sprouts become crispy and aromatic. The combination with balsamic and honey provides a balanced flavor experience.

Roasted Brussels Sprouts from the Oven

Ingredients

Instructions

  1. Preheat the oven to 210°C (fan assist).
  2. Clean the Brussels sprouts, remove outer leaves, wash and cut in half.
  3. Press the garlic and dice the onions.
  4. Mix a marinade of olive oil, honey, balsamic vinegar, salt, pepper, garlic, and onions.
  5. Toss the Brussels sprout halves in the marinade and spread them on a baking tray lined with parchment paper.
  6. Roast for about 15 minutes until golden brown, turning halfway through.

What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.

See the nutrients

And what does your whole week deliver? Answer a few questions and Up-Food builds a weekly plan from dishes that match what you need – with the nutrient balance across seven days. No account, no payment details.

Your weekly plan in 2 minutes

More recipes