Chia Seed Pudding with Mango and Coconut
A creamy and nutrient-rich pudding made from chia seeds, topped with sweet mango and shredded coconut. A healthy dessert or breakfast.
- 10 minutes (plus Quellzeit)
- 1 serving
- Dessert
- vegetarian
- antioxidant
- gesunde fette
- rich in omega-3
- vitamin c
Ingredients
- 30 g Chia seeds
- 200 g Coconut milk
- 200 g Mango
- 10 g Shredded coconut
- 1 piece Honey
- 0.25 piece Vanilla
Instructions
- Mix chia seeds with coconut milk, honey, and vanilla extract in a bowl.
- Stir well and let sit for 5 minutes, then stir again.
- Let it soak in the fridge for at least 2 hours or overnight.
- Before serving, garnish with diced mango and shredded coconut.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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