Paleo Cauliflower Brownies with Honey and Cocoa
A gluten- and refined sugar-free alternative with paleo-compliant ingredients - cauliflower ensures a moist texture.
- 45 minutes
- 12 servings
- Dessert
- gluten-free
- vegetarian
- antioxidant
- vitamin-e-reich
- cell-protective
Ingredients
- 120 g Raw Cauliflower
- 120 g Almond Milk
- 150 g 90% Dark Chocolate
- 70 g Coconut Oil
- 50 g Coconut Milk
- 180 g Eggs
- 60 g Honey
- 120 g Ground Almonds
- 55 g Coconut Flour
- 25 g Cocoa Powder
Instructions
- Preheat the oven to 190°C (374°F) top/bottom heat.
- Blend raw cauliflower with almond milk in a food processor until creamy puree is achieved.
- Melt chocolate, coconut oil, and coconut milk over low heat.
- Combine cauliflower puree with melted chocolate mixture. Add eggs and honey.
- Mix dry ingredients and add to the chocolate mixture. Blend into a thick dough.
- Pour the dough into a greased baking pan and bake for 25 minutes.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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