Berry Yogurt Bowl with Hemp Seeds and Cinnamon
A refreshing and nutrient-rich bowl with creamy yogurt, fresh berries, and crunchy hemp seeds. Perfect as a quick breakfast or healthy snack.
- 5 minutes
- 1 serving
- Breakfast
- vegetarian
- antioxidant
- energy
- microbiome-friendly
- probiotic
Ingredients
- 150 g Yogurt
- 50 g Blueberries
- 50 g Strawberries
- 1 g Hemp seeds
- 1.3 g Cinnamon
Instructions
- Place yogurt in a bowl.
- Spread blueberries, strawberries, and hemp seeds on top.
- Optionally sprinkle with a bit of cinnamon.
- Enjoy immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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