Thai Beef Salad (Nam Tok Neua) with Mint and Coriander
A spicy and aromatic Thai salad with tender beef, plenty of fresh mint and coriander. Ideal as a light and flavorful dinner.
- 15 minutes
- 1 serving
- Main course
- omnivore
- high in protein
- rich in iron
- energy
- anti-inflammatory
- aids digestion
Ingredients
- 180 g Beef
- 0.25 piece Mint
- 7.5 g Coriander
- 40 g Red onion
- 60 g Rice
- 50 g Lime
- 7.5 g Fish sauce
- 1 g Chili flakes
- 2.5 g Canola oil
- 100 g Salad greens
Instructions
- Heat canola oil in a pan over high heat. Sear beef strips until cooked. Remove from the pan and let cool, then cut into bite-sized pieces.
- In a large bowl, mix lime juice, fish sauce, and chili flakes. Add chopped mint, coriander, and red onion.
- Add the cooked beef to the dressing and mix well. Optionally fold in roasted rice powder.
- Serve on a bed of mixed greens and enjoy immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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