Cottage Cheese Scrambled Eggs with Spinach and Tomatoes

Name: Cottage Cheese Scrambled Eggs with Spinach and Tomatoes
Prep time: 10 min
Yield: 1 serving
Ingredients: 120 g Eggs; 50 g Cottage cheese; 160 g Spinach ((fresh)); 80 g Tomatoes ((cherry tomatoes)); 2.5 g Olive oil (extra virgin); 25 g Chives ((fresh))

A protein-rich and quickly prepared scrambled egg dish with creamy cottage cheese, fresh spinach, and juicy tomatoes. Ideal for a light dinner or brunch.

10 minutes
1 serving
Breakfast

gluten-free
vegetarian
antioxidant
b12-quelle
energy
folatreich
high in protein
aids digestion
vitamin-a-reich
vitamin-k-reich
cell-protective

Ingredients

120 g Eggs
50 g Cottage cheese
160 g Spinach ((fresh))
80 g Tomatoes ((cherry tomatoes))
2.5 g Olive oil (extra virgin)
25 g Chives ((fresh))

Instructions

Whisk eggs in a bowl. Season with salt and pepper. Stir in the cottage cheese.
Heat olive oil in a non-stick pan over medium heat. Pour the egg-cottage cheese mixture into the pan.
Once the eggs start to set at the edges, add the spinach and stir until it wilts.
Add halved cherry tomatoes and sauté for 1-2 minutes until the eggs are fully set.
Serve immediately, optionally garnished with fresh chives and a slice of whole grain bread.

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Cottage Cheese Scrambled Eggs with Spinach and Tomatoes

Ingredients

Instructions

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