Chocolate Mousse with 90% Chocolate, Erythritol, and Aquafaba Instead of Cream and Milk
A fluffy and creamy chocolate mousse made from 90% chocolate, erythritol, and aquafaba as a healthier alternative to cream and milk.
- 30 minutes
- 4 servings
- Main course
- gluten-free
- lactose-free
- vegan
- vegetarian
- low in sugar
- kalorienreduziert
- hochwertige fette
Ingredients
- 150 g 90% dark chocolate (melted)
- 30 g Erythritol (used as a sugar substitute)
- 100 ml Aquafaba (drained from chickpeas for fluffiness)
- 5 ml Vanilla extract (added to taste)
- 0.4 g Salt (to enhance the flavor)
Instructions
- Melt the chocolate slowly in a water bath, stirring constantly until completely melted.
- Whip the aquafaba with a hand mixer or stand mixer until stiff peaks form.
- Add erythritol and a pinch of salt to the whipped aquafaba and gently fold in to maintain the fluffiness.
- Let the melted chocolate cool slightly in a bowl and add the vanilla extract.
- Carefully fold the chocolate mixture into the aquafaba mixture until well combined.
- Spoon the mousse into small dessert bowls or glasses and chill in the refrigerator for at least 2 hours until set.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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