Boiled Cod with Vegetables and Lentils
A light and flavorful dinner that supports health goals.
- 50 minutes
- 2 servings
- Main course
- gluten-free
- pescatarian
- folatreich
- jodquelle
- microbiome-friendly
- high in protein
- vitamin-c-reich
- vitamin-k-reich
Ingredients
- 300 g Cod fillet (Unseasoned)
- 200 g Vegetables (mix) (E.g. broccoli, carrots)
- 150 g Lentils (Cooked)
Instructions
- Sauté vegetables in a pot.
- Add lentils and cod and let cook for a few minutes.
- Serve and enjoy.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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