Baked Apples with Cinnamon and Walnuts
A simple and warming breakfast or dessert: Halved apples filled with a mixture of walnuts and cinnamon, baked in the oven.
- 10 minutes
- 2 servings
- Breakfast
- vegan
- vegetarian
- antioxidant
- blood-sugar balancing
- supports the nerves
- rich in omega-3
Ingredients
- 2 piece Apples
- 20 piece Walnuts
- 2.5 g Cinnamon
- 1 piece Date Syrup (optional)
- 50 g Water
Instructions
- Preheat the oven to 180°C (350°F) with circulation.
- Wash the apples, cut them in half, and remove the core. Place the apple halves cut side up in a small baking dish.
- Mix chopped walnuts and cinnamon in a small bowl. Optionally add date syrup and mix.
- Fill the walnut-cinnamon mixture into the hollows of the apple halves.
- Pour water into the baking dish (about 1-2 cm high).
- Bake the filled apples for about 20-30 minutes until they are soft and the filling is slightly browned.
- Serve warm.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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