Avocado Bread with Toasted Sesame and Lime
A simple and healthy snack or light breakfast with creamy avocado spread on whole grain bread, enhanced with toasted sesame and a squeeze of lime.
- 5 minutes
- 1 serving
- Breakfast
- vegan
- vegetarian
- high in fibre
- energy
- cell-protective
Ingredients
- 1 piece Whole Grain Bread
- 75 g Avocado
- 0.5 piece Sesame
- 12.5 g Lime
- 1.3 g Salt
- 0.5 g Pepper
Instructions
- Toast or lightly grill the whole grain bread.
- Roughly mash the avocado in a small bowl and season with lime juice, salt, and pepper.
- Spread the mashed avocado on the toast.
- Sprinkle with toasted sesame and serve immediately.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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