Pho Bo - Vietnamese Beef Noodle Soup with Herbs
The broth is the dish: onion and ginger are charred black before they meet the water, with star anise and cinnamon. Meat, noodles and herbs go into the bowl only at the end.
- 150 minutes
- 6 servings
- Main course
- lactose-free
- nut-free
- omnivore
- eiweissreich
- fettarm
- b12-quelle
- zinkreich
Ingredients
- 400 g Beef (sliced paper-thin, raw into the bowl)
- 300 g Rice noodles (weighed dry, flat banh pho)
- 200 g Onion (halved, charred black)
- 40 g Ginger (halved lengthwise, charred alongside)
- 3 g Star anise (about three stars)
- 2 g Cinnamon (one stick)
- 24 g Fish sauce (seasons on its own - no extra salt needed)
- 180 g Mung bean sprouts (raw, into the bowl)
- 60 g Spring onions
- 40 g Coriander (fresh)
- 40 g Lime juice (in wedges at the table)
- 10 g Chilli (in rings, to taste)
- 3000 g Water
Instructions
- Lay the onion halves and ginger cut side down in a dry pan and char them black over high heat for ten minutes. This, not the spices, is what makes pho taste like pho.
- Toast the star anise and cinnamon in the same dry pan for a minute until fragrant.
- Put everything on with the water and let it steep for two hours at the lowest heat. Do not let it boil hard, or the broth turns cloudy.
- Strain the broth through a fine sieve and season with the fish sauce. It should be clear and golden.
- Slice the beef paper-thin while half frozen - that is when it works best.
- Cook the rice noodles as the packet says, drain and divide between six bowls.
- Lay the raw meat on top and pour the boiling broth over - it cooks the meat in seconds.
- Add sprouts, spring onions, coriander, chilli and lime at the table so everyone decides for themselves.
Warum Zwiebel und Ingwer verbrennen dürfen
Charring creates pyrazines at the cut surface - the same compounds that give roasted coffee and grilled meat their depth. They are water-soluble and pass entirely into the broth. Without this step, pho stays thin spiced water.
What is actually in it? Up-Food calculates over 30 nutrients for this recipe from the real ingredient amounts – based on verified USDA data, not estimates.
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