Qingzheng Yu - Steamed Fish with Ginger and Spring Onion
The most restrained way to cook fish: eight minutes of steam, then soy sauce and a spoonful of smoking hot oil poured over raw ginger strips. Nothing more happens.
- 25 minutes
- 4 servings
- Main course
- lactose-free
- nut-free
- pescatarian
- fettarm
- jodquelle
- high in protein
- selenreich
Ingredients
- 600 g Cod (one piece of fillet, or a whole fish)
- 30 g Ginger (half under the fish, half raw on top)
- 60 g Spring onions (in long, fine strips)
- 25 g Soy sauce (light, poured over after steaming)
- 10 g Sesame oil
- 15 g Canola oil (poured over smoking hot)
- 240 g Rice (weighed raw)
Instructions
- Slice half the ginger and lay it on a heatproof plate, bedding the fish on top. The slices hold it off the plate so steam circulates.
- Steam covered over vigorously boiling water for eight minutes. The fish is done when it parts easily at its thickest point.
- Pour off the liquid that has collected - it tastes fishy and would cover everything.
- Cut the remaining ginger and the spring onions into fine strips and pile them raw on the fish.
- Pour the soy sauce and sesame oil around the rim of the plate, not over the fish.
- Heat the canola oil in a small pan to just below smoking and pour it over the ginger strips. It hisses and cooks them in a second.
- Serve at once with rice.
Warum das heiße Öl zum Schluss kommt
The aroma compounds in ginger and spring onion are fat-soluble and volatile. Smoking hot oil extracts them in a second and spreads them across the whole fish - steamed along with it, the same strips would only turn soft and pale.
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