Sweet Potato and Lentil Casserole
Main course
vegetarian

Sweet Potato and Lentil Casserole

A nutritious and filling casserole.

40 min4 servings
high in fibrevitaminreich

Why this dish is good for you

Rich in vitamins and minerals.

Ingredients

  • Sweet Potatoes(Peeled and cubed.)500 g
  • Lentils(Green or brown, cooked.)200 g
  • Onion(Finely chopped.)100 g
  • Cheese(Grated, optional.)100 g

Method

  1. 1

    Pre-cook sweet potatoes until soft.

  2. 2

    Mix with lentils and onions.

  3. 3

    Layer in a baking dish and sprinkle with cheese.

  4. 4

    Bake at 180°C for 25 minutes.

Nutrients & vitality score

Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.

  • Nutrients per serving based on USDA and BLS reference data
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  • Vitality score across seven days

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Goes well with

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