
Main course
vegetarian
Sweet Potato and Lentil Casserole
A nutritious and filling casserole.
40 min4 servings
high in fibrevitaminreich
Why this dish is good for you
Rich in vitamins and minerals.
Ingredients
- Sweet Potatoes(Peeled and cubed.)500 g
- Lentils(Green or brown, cooked.)200 g
- Onion(Finely chopped.)100 g
- Cheese(Grated, optional.)100 g
Method
- 1
Pre-cook sweet potatoes until soft.
- 2
Mix with lentils and onions.
- 3
Layer in a baking dish and sprinkle with cheese.
- 4
Bake at 180°C for 25 minutes.
Nutrients & vitality score
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
- Add it straight to your weekly plan
- Send the ingredients to your shopping list
- Vitality score across seven days
No account, no payment details — you see the finished plan right away. See pricing


