
Main course
vegetarian
Spinach Soup
Simple and nutritious soup
20 min4 servings
iron-rich
Why this dish is good for you
Rich in iron due to spinach
Ingredients
- Fresh Spinach300 g
- Onion(Chopped)100 g
- Garlic(Chopped)6 g
- Vegetable Broth750 g
- Cream(Optional)100 g
Method
- 1
Sauté onion and garlic, add spinach and steam.
- 2
Add broth, bring to a boil and purée.
Nutrients & vitality score
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