Main course
gluten-free
vegan
vegetarian
Quinoa Salad with Vegetables
Light salad as a main dish
20 min2 servings
high in fibre
Why this dish is good for you
Protein and fiber from quinoa
Ingredients
- Quinoa(Raw)150 g
- Cucumber(Diced)300 g
- Bell Pepper(Diced)150 g
- Olive Oil15 g
- Lemon Juice30 g
Method
- 1
Cook quinoa according to package instructions and let it cool.
- 2
Add vegetables and season with oil and lemon juice.
Nutrients & vitality score
Up-Food calculates calories, macro- and micronutrients for this dish, adds them to your daily balance and shows you which nutrients you are still missing this week.
- Nutrients per serving based on USDA and BLS reference data
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- Vitality score across seven days
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